Resources
Things to read
Books and workbooks can be a wonderful compliment to our individual work. Below is a link to my personal Bookshop which has recommendations for books related to motherhood, parenting, relationships and books for children.
Listening & learning
It’s all about being intentional and mindful with what content and how we are consuming social media. Social media and podcasts can be an easily accessible tool to increase your learning. Below is a link to several supportive social media accounts and podcasts that primarily focus on motherhood and parenting.
Building your village
Building your village and community is critical to supporting an overall mental wellness. Below are links to both national and Massachusetts specific support groups and community based resources focused on fertility, pregnant-postpartum, and parenthood support.